Nights sky and stars (13)
"Book written by Gerald Crawford", "Chakra Bible book", Heart Chakra

Heart Chakra Integration: THE CHAKRA BIBLE – A Book by Gerald Crawford (2026). – Understanding the Energy Within. Transforming the Life Without.

SEVEN-DAY HEART CHAKRA INTEGRATION PROGRAM Opening the Heart to Love, Compassion, Connection and Forgiveness Introduction The Heart Chakra, traditionally known as Anahata, represents the meeting place between the lower and upper aspects of human experience. It sits symbolically between: Survival and consciousness Body and spirit Giving and receiving Self and others Independence and connection Human …

Sunrise and sunset (15)
"Book written by Gerald Crawford", "Chakra Bible book", Solar Plexus Chakra

Solar Plexus Integration: THE CHAKRA BIBLE – A Book by Gerald Crawford (2026). – Understanding the Energy Within. Transforming the Life Without.

SEVEN-DAY SOLAR PLEXUS CHAKRA INTEGRATION PROGRAM Reclaiming Personal Power, Confidence, Choice and Purpose Introduction The Solar Plexus Chakra, traditionally known as Manipura, is associated with the development of personal power and the ability to consciously direct your life. If the Root Chakra asks: “Am I safe?” and the Sacral Chakra asks: “Can I feel and …

Nights sky and stars (14)
"Book written by Gerald Crawford", "Chakra Bible book", Hypnosis and Hypnotherapy

Sacral Chakra Integration: THE CHAKRA BIBLE – A Book by Gerald Crawford (2026). – Understanding the Energy Within. Transforming the Life Without.

SEVEN-DAY SACRAL CHAKRA INTEGRATION PROGRAM Reconnecting With Emotion, Pleasure, Creativity and the Flow of Life Introduction The Sacral Chakra, traditionally known as Svadhisthana, is associated with the experience of movement and flow within life. Where the Root Chakra asks: “Am I safe?” the Sacral Chakra begins to ask: “Can I feel?” “Can I enjoy?” “Can …

Sunset 2 (2)
"Book written by Gerald Crawford", "Chakra Bible book", Root Chakra

Root Chakra Integration: THE CHAKRA BIBLE – A Book by Gerald Crawford (2026). – Understanding the Energy Within. Transforming the Life Without.

SEVEN-DAY ROOT CHAKRA INTEGRATION PROGRAM Grounding Yourself in Safety, Stability and Belonging Introduction The Root Chakra, traditionally known as Muladhara, represents the foundations upon which we build our lives. It is associated with: Safety Security Stability Grounding Belonging Home Family Physical existence Basic needs Financial security Structure Boundaries Trust Connection to the body Connection to …

Sunrise and sunset (4)
Awakening, Lieing

The lies we tell ourselves.

The Lie Sue Believed — Until the Truth Set Her Free Sue was 38 years old when her marriage ended. It had been a difficult divorce. There were two children, lawyers, difficult conversations, painful memories and years of experiences she would rather forget. Sue had been manipulated. She had been emotionally abused. She had been …

Sunset 2 (2)
Procrastination

Procrastination Hypnotherapy Script

HYPNOTHERAPY SCRIPT FOR PROCRASTINATION Therapeutic Focus: Procrastination, avoidance, overwhelm, perfectionism, fear of failure, difficulty initiating tasks, and developing consistent action. Intended Use: Professional hypnotherapy session Suggested Duration: 30–45 minutes 1. INTRODUCTION Today we are going to work with something that many people experience, but very few people truly understand. Procrastination is often described as laziness. …

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Hypnosis and Hypnotherapy, Hypnosis Script, Hypnotherapy, Hypnotherapy Script

Cricket Performance Hypnotherapy Script

PROFESSIONAL HYPNOTHERAPY SCRIPT Cricket Performance — Focus, Visual Tracking & Batting Concentration Primary focus: Maintaining attention on the cricket ball, reducing distraction, staying present at the crease, visual tracking, composure, timing, and confidence. Suggested duration: 30–40 minutes Intended use: Professional hypnotherapy / sports-performance session. 1. INTRODUCTION Today we are going to work with one of …