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Your emotions is a messenger not the enemy

What Your Emotions Are Trying to Tell You Your emotions are not always the problem. Sometimes they are the message. We have been taught, in so many different ways, to control our emotions. We are told to calm down when we are angry. To move on when we are grieving. To stop being jealous. To …

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Why Do We Feel Emotion? The Great Human Question

There is an age-old question that every human being, in one way or another, has encountered: Why do we feel emotion? Why can emotion be so complex, so disturbing, so revealing? Why can it be destructive one moment and beautiful the next? Why can it bring us extraordinary joy, yet also cause some of the …