I am a strong, grounded man, some see me as a Author, Public Speaker, Healer, Guide, Educator and Certified Clinical Hypnosis Practitioner based in Stellenbosch, South Africa.
Stimulation Through Closeness, Intimacy and Touch: Healing the Mind, Body and Spirit There is something profoundly human about being close to another person. A gentle touch. A warm embrace. Holding someone’s hand. Sitting quietly beside someone we trust. Feeling seen, heard and accepted. These experiences can affect us deeply because human beings are relational. We …
The content we consume through what we watch and listen to can definitely have an impact on our minds. Here are some suggestions on how to control the content of your mind: 1. *Be mindful of your media intake*: Pay attention to the types of shows, movies, and music you consume. Ask yourself if they …