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Gerald Crawford Private Blog

I am a strong, grounded man, some see me as a Author, Public Speaker, Healer, Guide, Educator and Certified Clinical Hypnosis Practitioner based in Stellenbosch, South Africa.

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Category: Closed heart

Home / Closed heart
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Closed heart, Open heart

The Experience of an Open or Closed Heart

by Gerald Crawford in Stellenboschon August 15, 2026August 15, 2026Leave a Comment on The Experience of an Open or Closed Heart

Every moment in life presents us with a choice of perspective. We can meet what is happening with a closed heart, or we can meet it with an open heart. When the heart is closed, we tend to experience life through pain and fear. We become focused on everything that could go wrong, everything we …

Seasons (1)
Closed heart

How to open a closed heart?

by Gerald Crawford in Stellenboschupdated on July 30, 2026July 30, 2026Leave a Comment on How to open a closed heart?

A closed heart may keep us safe from further hurt, but it also keeps out love, joy, peace, hope, and meaningful connection. To truly live again, we must gradually exchange self-protection for openness, fear for trust, and isolation for relationship. Opening the heart is not a single event—it is a daily practice. 20 Things You …

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Effective Self-Reflection

  • Be consistent: Regularly schedule time for journaling and self-reflection to make it a habit.
  • Be honest: Be truthful and authentic in your journaling and self-reflection, even if it’s uncomfortable or challenging.
  • Be patient: Allow yourself time to reflect and process your thoughts and emotions, and don’t rush the process.
  • Be kind: Treat yourself with kindness, compassion, and understanding, just as you would a close friend.

NO MORE

  • Procrastination is not caused by laziness, it’s actually caused by lack of ideas.
  • Ingratitude is not caused by what was offered, it’s caused by lack of contentment.
  • Anger is not caused by what was said, it’s caused by unresolved emotions.
  • Pride is not caused by confidence, it’s caused by insecurity.
  • Failure is not caused by trying, it’s caused by not learning from mistakes.
  • Hatred is not caused by differences, it’s caused by ignorance.
  • Bitterness is not caused by people, it’s caused by personal hurt.
  • Envy is not caused by what others have, it’s caused by lack of self-appreciation.
  • Gossip is not caused by conversation, it’s caused by idle minds.
  • Disrespect is not caused by disagreement, it’s caused by poor upbringing.
  • Isolation is not caused by loneliness, it’s caused by fear of rejection.
  • Laziness is not caused by weakness, it’s caused by lack of motivation.
  • Distrust is not caused by others, it’s caused by past betrayal.
  • Regret is not caused by mistakes, it’s caused by inaction.
  • Overthinking is not caused by too much thought, it’s caused by fear.
  • Self-doubt is not caused by failure, it’s caused by comparison.
  • Arrogance is not caused by strength, it’s caused by weakness masked with pride.

Fruit of the Spirit

  • Love – A deep and selfless affection for others, including enemies.
  • Joy – A deep sense of happiness and contentment, even in the face of difficulties.
  • Peace – A state of tranquility and inner calm, both with oneself and with others.
  • Patience – The ability to endure difficulties and wait for God’s timing without bitterness.
  • Kindness – Being considerate and compassionate towards others, showing care and concern.
  • Goodness – Exhibiting moral excellence and integrity in one’s character.
  • Faithfulness – Being loyal and trustworthy, both to God and to others.
  • Gentleness – A soft and unassuming manner, free from harshness or rudeness.
  • Self-control – The ability to manage one’s emotions and desires, avoiding extremes.
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