Elements (7)

The Quiet Cost of Unhealed Trauma: Disconnection

I’ve been watching it. Not in textbooks, but in real rooms, real conversations, real silences. When trauma goes unhealed, it doesn’t just stay as a memory. It becomes a way of living. And the clearest symptom is this: we disconnect. First from ourselves. Then from other people. *1. Disconnecting from ourselves* Unhealed trauma teaches the …