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Why Do We Feel Emotion? The Great Human Question

There is an age-old question that every human being, in one way or another, has encountered: Why do we feel emotion? Why can emotion be so complex, so disturbing, so revealing? Why can it be destructive one moment and beautiful the next? Why can it bring us extraordinary joy, yet also cause some of the …

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Releasing the Emotional Weight of the Past

PROFESSIONAL TRAUMA REGRESSION HYPNOTHERAPY SCRIPT The Observer — Releasing the Emotional Weight of the Past Client: Adult woman • Married • Currently separated Primary focus: Trauma history • Emotional wounds • Relationship trauma • Emotional separation • Attachment wounds • Fear • Sadness • Anger • Guilt • Shame • Rejection • Abandonment • Loss …

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Basics on Emotional Intelligence

The basic signs of emotional intelligence include: Self-awareness – You recognize your emotions and understand how they influence your thoughts and behavior. Self-control – You can manage your emotions instead of reacting impulsively. Empathy – You understand and care about the feelings and perspectives of others. Active listening – You listen to understand, not merely …

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Emotional readiness in relationships then plus EC

These are two of the most important, yet often misunderstood, concepts in relationships. A person may be emotionally ready for a relationship but not have the emotional capacity to sustain one. They are related, but they are not the same. 1. Emotional Readiness Emotional readiness is the willingness and preparedness to enter into a healthy …