I am a strong, grounded man, some see me as a Author, Public Speaker, Healer, Guide, Educator and Certified Clinical Hypnosis Practitioner based in Stellenbosch, South Africa.
When we grow up without appreciation, affection, and love, our nervous system doesn’t simply forget what was missing. It adapts. As children, we learn to survive with whatever emotional environment we are given. The strategies that keep us safe as children often become the habits that create suffering as adults. When a child is not …
Imagine yourself in a place or situation where you feel truly grateful and appreciative. This could be a loving relationship, or a personal accomplishment. Allow yourself to fully immerse in this feeling of gratitude, and notice how it makes you feel. Here is a sample hypnotherapy script to help clients cultivate gratitude and appreciation: Induction …