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Book Introduction: Free from Judgment – Stop Condemning. Start Understanding. Discover the Freedom to Be. – A Book by Gerald Crawford (2026).

Introduction What if the limits of our understanding are not the limits of reality? There comes a moment in every person’s life when we must be willing to question something we have always believed to be true. Not because everything we believe is wrong, but because what we believe may be only a small part …

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WHEN THE BILL ARRIVES, WILL YOU BE READY?

Eventually, the bill arrives. It may arrive quietly. It may arrive through a conversation you can no longer avoid. It may arrive through a relationship that finally breaks. It may arrive through a health crisis that forces you to reconsider how you have been living. It may arrive through a financial problem. It may arrive …

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THE THINGS WE TELL OURSELVES TO FEEL BETTER

There is someone we speak to more than anyone else in our lives. Ourselves. And sometimes, we are incredibly good at convincing ourselves of things that simply make us feel better. We say: “It’s not really that bad.” “Things will change.” “I’ll start tomorrow.” “I had no choice.” “Everyone else is doing it.” “I’m doing …

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THE COST OF AVOIDING THE TRUTH

There are things we know. We know the conversation needs to happen. We know the relationship isn’t working. We know the decision needs to be made. We know the habit is hurting us. We know we need to change. We know something isn’t right. But knowing something and doing something about it are two very …

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WHAT ARE YOU PAYING FOR WITHOUT REALISING IT?

We are very good at recognising the price of things. We know what the car costs. We know what the house costs. We know what the groceries cost. We know what a holiday costs. We know what a meal at a restaurant costs. But there are some prices we rarely calculate. What is your anger …