I am a strong, grounded man, some see me as a Author, Public Speaker, Healer, Guide, Educator and Certified Clinical Hypnosis Practitioner based in Stellenbosch, South Africa.
Dopamine: The Motivation and Reward System — From Survival to Purpose Dopamine is probably one of the most commonly discussed “happy chemicals” in the world. We hear about dopamine in conversations about motivation, addiction, social media, exercise, pleasure and even happiness. But dopamine is much more complicated than simply being a chemical that makes us …
PROFESSIONAL HYPNOTHERAPY SCRIPT Reassessment of Life Healing the Relationship With Self, Family, Time and the Past Primary therapeutic themes: Developing a healthier relationship with oneself Healing and redefining family relationships Becoming intentional with time and personal priorities Releasing emotional burdens from the past Developing self-compassion, emotional freedom and conscious choice Creating a more intentional future …
Where Critical Thinking Meets Creative Thinking We often think of critical thinking and creative thinking as two completely different abilities. Critical thinking sounds analytical. It asks questions, examines evidence, identifies assumptions and evaluates decisions. Creative thinking sounds imaginative. It explores possibilities, generates new ideas and challenges conventional ways of doing things. But the real power …
There is a massive shift that takes place inside us when we move from the wisdom of the world to the wisdom of God. For much of our lives, we are taught to believe: “I am enough.” It is a message of self-worth, independence, confidence, and personal strength. And there is certainly value in learning …
Be Careful Who You Give the Steering Wheel To There is a profound power we give to other people in our lives. Sometimes we give it consciously. Sometimes we give it because we love them. Sometimes we give it because we want them to be happy. And sometimes, without even realizing it, we give another …
There is a version of you that you may not have met yet. A version of you that is more confident. More peaceful. More open. More trusting. More courageous. More comfortable in your own skin. A version of you that doesn’t automatically respond to life from fear, old wounds or limiting beliefs. And perhaps that …
The Healing Journey Through Hypnotherapy There are things we carry for years that nobody else can see. A conversation that happened a decade ago. A betrayal we never understood. An apology that never came. A relationship that broke our heart. A mistake we cannot forgive ourselves for. A loss we never fully processed. A person …