Elements (5)
Selfishness, Suffering

The Main Cause of Suffering Is Selfishness

Human beings are designed for relationship. We are created to love, to be loved, and to find meaning through genuine connection with others. At our deepest level, we flourish when we move beyond ourselves and become invested in the well-being of another person.

The trouble begins when our lives revolve around “me” instead of “we.”

Selfishness quietly enters a relationship when we stop asking, “How can I serve?” and begin asking, “What am I getting?” Love slowly becomes a transaction instead of a gift. We become more concerned with being understood than understanding, more interested in receiving than giving, and more focused on our own needs than the needs of the one we claim to love.

When two people stop serving one another, emotional distance begins to grow. Communication weakens. Trust fades. Resentment quietly replaces gratitude. What once felt like intimacy becomes isolation, even while living under the same roof.

Real love is not simply a feeling; it is a daily decision to place another person’s well-being alongside your own. Service is one of love’s purest expressions. It is choosing patience when you could be angry, forgiveness when you could seek revenge, encouragement when criticism would be easier, and compassion when your own emotions are demanding attention.

Ironically, selfishness also hurts the selfish person. A life centred only on personal happiness eventually becomes empty because lasting joy is rarely found by chasing ourselves. It is often discovered while giving ourselves away in love, kindness, generosity, and service.

This principle extends beyond romantic relationships. Families, friendships, communities, and even workplaces thrive when people contribute rather than merely consume. Every healthy relationship asks the same question: “How can I make the life of the other person better?”

This does not mean ignoring healthy boundaries or remaining in abusive or destructive relationships. Serving another person is never about enabling harmful behaviour or sacrificing your dignity. Healthy love includes wisdom, truth, respect, and mutual care.

The opposite of selfishness is selfless love—a love that chooses to give without constantly keeping score. It is in that kind of love that we experience our deepest fulfilment.

Perhaps the greatest paradox of life is this: the more we live only for ourselves, the smaller our lives become. But the more we live in genuine love and service of others, the richer, fuller, and more meaningful our lives become.

“The main cause of suffering is not that we have too little—it is that we have forgotten how to love beyond ourselves.”

Gerald Crawford in Stellenbosch

Gerald Crawford in Stellenbosch

My Personal Motto Is: With experience and study comes insight with insight come wisdom with wisdom comes moments of absolute clarity, transcendence then follows.

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